:root{color-scheme:dark;--bg:#090c0d;--surface:#15191c;--raised:#20262a;--line:#2d3439;--text:#f5f6f7;--muted:#a5afb6;--mint:#56e7c6;--green:#2ce381;--purple:#b6a2f1;--amber:#edc97f;--blue:#7cb8ee;font-family:Inter,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;font-size:15px}*{box-sizing:border-box}body{margin:0;background:var(--bg);color:var(--text)}button,input,select,textarea{font:inherit}button,a,input,select,textarea{-webkit-tap-highlight-color:transparent}button,a{touch-action:manipulation}button{cursor:pointer}button:disabled{cursor:default;opacity:.45}button:focus-visible,a:focus-visible,input:focus-visible,select:focus-visible,textarea:focus-visible{outline:2px solid var(--mint);outline-offset:4px}button{color:inherit;background:transparent;border:0}a{color:var(--mint);text-decoration:none}h1,h2,h3,p{margin-top:0}h1{font-size:clamp(2rem,3.5vw,3.2rem);letter-spacing:-.045em;line-height:1.1;margin-bottom:16px}h2{font-size:1.25rem;letter-spacing:-.02em}h3{font-size:1.02rem}p{line-height:1.6}small,.muted{color:var(--muted)}small{font-size:.8rem}.eyebrow{font-size:.72rem;font-weight:650;letter-spacing:.16em;text-transform:uppercase;color:var(--mint);margin-bottom:14px}.button{display:inline-flex;justify-content:center;align-items:center;gap:10px;min-height:44px;padding:12px 20px;border:1px solid var(--line);border-radius:13px;background:var(--raised);font-weight:650;color:var(--text)}.button.primary{background:var(--green);color:#051b10;border-color:transparent}.button.mint{background:var(--mint);color:#08221b;border-color:transparent}.button.quiet{background:transparent}.button.small{padding:8px 13px;font-size:.83rem;min-height:38px}.button.danger{color:#ffb4aa}.button.full{width:100%}.icon{width:20px;height:20px;display:inline-block;vertical-align:middle;flex-shrink:0}.row{display:flex;align-items:center;gap:14px}.between{justify-content:space-between}.wrap{flex-wrap:wrap}.stack{display:grid;gap:16px}.grid2{display:grid;grid-template-columns:1fr 1fr;gap:20px}.grid3{display:grid;grid-template-columns:repeat(3,1fr);gap:16px}.card{background:linear-gradient(140deg,#1c2225,#121619);border:1px solid var(--line);border-radius:22px;padding:24px;min-width:0}.card.flat{background:var(--surface)}.card p:last-child{margin-bottom:0}.pill{display:inline-flex;align-items:center;gap:7px;padding:7px 10px;border:1px solid var(--line);border-radius:30px;font-size:.73rem;color:var(--muted);white-space:nowrap}.dot{width:6px;height:6px;background:var(--mint);border-radius:50%}.section-heading{display:flex;justify-content:space-between;align-items:center;gap:15px;margin:0 0 20px}.section-heading h2{margin:0}.section-heading small{font-size:.75rem}.brand{display:flex;align-items:center;gap:12px;color:var(--text);font-size:1.4rem;font-weight:750;letter-spacing:.12em}.brand img{width:38px;height:38px;object-fit:contain}.site-header{max-width:1280px;margin:auto;display:flex;align-items:center;justify-content:space-between;padding:26px 40px;gap:20px}.site-links{display:flex;gap:28px;align-items:center}.site-links>a{font-size:.9rem;color:var(--muted)}.landing{overflow:hidden;background:radial-gradient(ellipse at 80% 25%,#23383460,transparent 50%),var(--bg)}.hero{max-width:1280px;margin:auto;display:grid;grid-template-columns:1.05fr 1fr;gap:70px;padding:100px 40px 110px;align-items:center}.hero h1{font-size:clamp(3.2rem,6.3vw,6rem);max-width:650px}.hero h1 em{color:var(--mint);font-style:normal}.hero .lead{font-size:1.12rem;max-width:460px;color:var(--muted);margin:25px 0 34px}.hero-note{margin:18px 0 0;font-size:.8rem;color:var(--muted)}.hero-board{transform:rotate(-3deg);box-shadow:0 35px 90px #0008;position:relative;background:#111719;border:1px solid #52625b;border-radius:27px;padding:26px}.hero-board:after{content:"";position:absolute;inset:-40px;z-index:-1;background:radial-gradient(#56e7c61a,transparent 65%)}.hero-board .demo{font-size:.7rem;color:var(--amber)}.hero-metric{font-size:3rem;font-weight:650;letter-spacing:-.05em}.hero-graph{width:100%;height:120px}.preview-row{padding:16px 0;border-bottom:1px solid var(--line)}.feature-band{max-width:1280px;margin:auto;padding:0 40px 80px}.feature-band .card{padding:28px}.feature-band .icon{color:var(--mint);margin-bottom:25px}.feature-band p{color:var(--muted);font-size:.88rem}.site-footer{border-top:1px solid var(--line);padding:28px 40px;max-width:1280px;margin:auto;display:flex;justify-content:space-between;gap:20px;color:var(--muted);font-size:.8rem}.auth-page{min-height:100dvh;display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr)}.auth-story{background:radial-gradient(ellipse at 0 0,#27413a,#111719 65%);padding:55px;display:flex;flex-direction:column;justify-content:space-between;border-right:1px solid var(--line)}.auth-story h1{font-size:clamp(2.8rem,5vw,5rem);max-width:540px}.auth-story p{max-width:450px;color:var(--muted)}.auth-panel{display:flex;align-items:center;justify-content:center;padding:45px;min-width:0}.auth-inner{width:100%;max-width:410px}.auth-inner h1{font-size:2rem}.tabs{display:flex;gap:6px;flex-wrap:wrap;margin-bottom:22px}.tab{padding:10px 16px;color:var(--muted);border-radius:10px;min-height:42px}.tab.active{background:var(--raised);color:var(--text)}label.field{display:flex;flex-direction:column;gap:8px;font-size:.82rem;color:var(--muted);margin-bottom:18px}.field input,.field select,.field textarea{border:1px solid #394247;background:#20262a;color:var(--text);padding:13px 14px;border-radius:11px;min-height:46px;width:100%;font-size:1rem}.field textarea{resize:vertical;min-height:100px}input::placeholder,textarea::placeholder{color:#8a969e}.check{display:flex;gap:12px;align-items:flex-start;line-height:1.5;margin-bottom:18px;color:var(--muted);font-size:.88rem}.check input{accent-color:var(--mint);margin-top:5px;width:18px;height:18px;flex-shrink:0}.notice{border:1px solid #6e5c38;background:#30271b88;color:#f0d299;padding:13px 16px;border-radius:12px;font-size:.84rem;line-height:1.5;margin-bottom:20px}.notice.good{background:#183329;color:#99e6c1;border-color:#35594b}.notice.error{color:#ffd0c6;border-color:#845549;background:#351f1b}.shell{display:grid;grid-template-columns:228px minmax(0,1fr);min-height:100dvh}.sidebar{position:sticky;top:0;height:100dvh;padding:32px 19px;display:flex;flex-direction:column;border-right:1px solid var(--line);background:#101416}.sidebar .brand{padding:0 12px 38px}.sidebar nav{display:grid;gap:8px}.nav-item{display:flex;align-items:center;gap:13px;padding:13px 16px;border-radius:12px;color:var(--muted);font-size:.9rem;min-height:46px;text-align:left}.nav-item.active{background:#25332e;color:var(--mint)}.sidebar-footer{margin-top:auto;border-top:1px solid var(--line);padding:22px 10px 0}.sidebar-footer p{font-size:.78rem;margin-top:12px}.workspace{min-width:0}.topbar{height:88px;border-bottom:1px solid var(--line);padding:0 42px;display:flex;align-items:center;justify-content:space-between;gap:16px}.topbar-title{color:var(--muted);font-size:.9rem}.avatar{width:36px;height:36px;border:1px solid var(--line);background:var(--raised);border-radius:50%;display:grid;place-content:center;font-weight:700;color:var(--mint)}.main{max-width:1440px;margin:auto;padding:34px 42px 60px}.page-head{display:flex;justify-content:space-between;align-items:flex-start;gap:20px;margin-bottom:28px}.page-head h1{font-size:2.25rem;margin-bottom:10px}.page-head p{color:var(--muted);margin:0}.date-control{display:flex;align-items:center;gap:10px}.date-control input{background:var(--surface);border:1px solid var(--line);border-radius:12px;padding:11px;color:var(--text);width:155px}.stat-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:16px;margin-bottom:25px}.stat{padding:21px;border-radius:18px;background:var(--surface);border:1px solid var(--line)}.stat .value{font-size:2rem;font-weight:650;letter-spacing:-.04em;margin:16px 0 6px}.stat .value span{font-size:.85rem;font-weight:400;color:var(--muted);letter-spacing:0}.stat .icon{color:var(--mint)}.stat .label{font-size:.8rem;color:var(--muted)}.stat:nth-child(2) .icon{color:var(--purple)}.stat:nth-child(3) .icon{color:var(--blue)}.stat:nth-child(4) .icon{color:var(--amber)}.dashboard-grid{display:grid;grid-template-columns:minmax(0,1.4fr) minmax(300px,1fr);gap:22px}.ring{width:140px;height:140px;flex-shrink:0}.fuel-content{display:flex;align-items:center;gap:28px;margin:20px 0}.macro-bars{display:grid;gap:16px;width:100%}.macro-head{display:flex;justify-content:space-between;font-size:.83rem;margin-bottom:7px}.bar-track{height:6px;border-radius:6px;background:#30373b;overflow:hidden}.bar-fill{height:100%;border-radius:6px;background:var(--mint);width:var(--amount,0%)}.macro:nth-child(2) .bar-fill{background:var(--purple)}.macro:nth-child(3) .bar-fill{background:var(--amber)}.meal-row{display:flex;gap:14px;align-items:center;padding:17px 0;border-top:1px solid var(--line)}.meal-icon{width:40px;height:40px;border-radius:12px;display:grid;place-items:center;background:#273831;color:var(--mint)}.meal-info{flex:1;min-width:0}.meal-info strong{font-size:.9rem;display:block;margin-bottom:6px}.meal-info small{font-size:.76rem}.meal-value{text-align:right;white-space:nowrap}.meal-value strong{font-weight:550}.meal-value small{display:block;margin-top:5px}.empty{padding:35px 20px;text-align:center;color:var(--muted);line-height:1.6;border:1px dashed var(--line);border-radius:16px}.empty .icon{width:30px;height:30px;margin-bottom:12px}.empty strong{display:block;color:var(--text);margin-bottom:6px}.art-row{display:flex;align-items:center;gap:20px;padding:20px 0}.art-row img{width:120px;height:110px;object-fit:contain}.art-row h3{font-size:1.25rem}.compact-list{list-style:none;padding:0;margin:15px 0 0}.compact-list li{padding:15px 0;border-top:1px solid var(--line)}.compact-list strong{font-size:.9rem}.compact-list small{display:block;margin-top:6px}.spaced{margin-top:24px}.chart{width:100%;height:180px;overflow:visible}.chart text{fill:var(--muted);font-size:11px}.chart .gridline{stroke:#30373b;stroke-width:1}.chart-legend{display:flex;gap:18px;font-size:.76rem;color:var(--muted);margin-top:15px}.chart-legend i{width:8px;height:8px;display:inline-block;background:var(--mint);border-radius:50%;margin-right:7px}.chart-legend span:nth-child(2) i{background:var(--purple)}.type-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:12px}.type-card{border:1px solid var(--line);background:var(--surface);border-radius:15px;padding:18px;text-align:left;min-height:100px;transition:border-color .15s}.type-card strong{display:block;margin:10px 0 4px}.type-card .icon{color:var(--mint)}.type-card.active{border-color:var(--mint);background:#1c332d}.routine-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:18px}.routine-card{display:flex;flex-direction:column;gap:16px}.routine-art{height:105px;display:flex;justify-content:center;gap:10px}.routine-art img{width:30%;height:100%;object-fit:contain}.weekdays{display:flex;gap:8px;flex-wrap:wrap}.weekday{border:1px solid var(--line);border-radius:9px;min-width:37px;min-height:37px;color:var(--muted)}.weekday.active{border-color:var(--mint);color:var(--mint);background:#1f372e}.exercise-list{display:grid;grid-template-columns:repeat(2,1fr);gap:10px;max-height:360px;overflow:auto;padding:4px}.exercise-item{padding:12px;border:1px solid var(--line);border-radius:12px;display:flex;align-items:center;gap:12px;text-align:left;min-height:80px}.exercise-item img{width:64px;height:64px;object-fit:contain}.exercise-item strong{font-size:.85rem}.exercise-item small{display:block;margin-top:5px}.exercise-item.selected{border-color:var(--mint);background:#20362f}.dialog-overlay{position:fixed;inset:0;background:#000a;backdrop-filter:blur(7px);z-index:20;display:grid;place-items:center;padding:25px}.dialog{width:min(760px,100%);max-height:90dvh;overflow:auto;border:1px solid #49534f;background:#111719;border-radius:24px;padding:28px;box-shadow:0 40px 100px #0008}.dialog-header{display:flex;align-items:center;justify-content:space-between;margin-bottom:22px}.dialog-header h2{margin:0}.close{display:grid;place-items:center;width:40px;height:40px;border:1px solid var(--line);background:var(--raised);border-radius:50%}.nutrition-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:10px}.nutrition-grid .field input{font-size:1.15rem;font-weight:600}.food-results{max-height:250px;overflow:auto;margin-bottom:18px}.food-result{display:block;width:100%;padding:12px 8px;text-align:left;border-bottom:1px solid var(--line)}.food-result small{display:block;margin-top:5px}.dialog-footer{position:sticky;bottom:-28px;margin:20px -28px -28px;padding:18px 28px;background:#111719;border-top:1px solid var(--line);display:flex;justify-content:flex-end;gap:10px}.table-wrap{overflow-x:auto}table{border-collapse:collapse;width:100%;text-align:left;font-size:.88rem}th{color:var(--muted);font-weight:450;font-size:.73rem;text-transform:uppercase;letter-spacing:.08em}th,td{padding:16px 12px;border-bottom:1px solid var(--line)}.tag{font-size:.72rem;background:#25332e;border-radius:7px;padding:5px 7px;color:var(--mint)}.boot{min-height:100dvh;display:grid;place-content:center;text-align:center;gap:20px}.boot img{margin:auto}.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}.skip{position:absolute;top:-100px;left:20px;z-index:100;padding:12px;background:var(--bg)}.skip:focus{top:10px}.loading{color:var(--muted);padding:40px;text-align:center}.code-block{padding:15px;background:var(--raised);border-radius:10px;overflow:auto}.hero-board .grid2{gap:12px}.account-grid{max-width:900px}.divider{border:0;border-top:1px solid var(--line);margin:24px 0}.summary-strip{display:flex;gap:25px;margin:20px 0}.summary-strip strong{display:block;font-size:1.6rem}.summary-strip small{display:block;margin-top:7px}.modal-status:empty{display:none}.details-button{color:var(--mint);font-size:.83rem;padding:10px}.day-log .meal-row:first-child{border-top:0}@media(max-width:1150px){.shell{grid-template-columns:190px 1fr}.main{padding:28px}.topbar{padding:0 28px}.dashboard-grid{grid-template-columns:1fr}.hero{gap:35px;padding-top:65px}.fuel-content{max-width:600px}.stat .value{font-size:1.7rem}}@media(max-width:760px){.site-header{padding:22px}.site-links>a{display:none}.hero{grid-template-columns:1fr;padding:45px 24px 65px}.hero h1{font-size:3.6rem}.hero-board{transform:none}.feature-band{padding:0 24px 45px}.feature-band .grid3{grid-template-columns:1fr}.auth-page{grid-template-columns:1fr}.auth-story{padding:24px;border-right:0;gap:30px}.auth-story h1{font-size:2rem;margin-bottom:10px}.auth-story>small{display:none}.auth-panel{padding:30px 24px}.auth-inner{width:100%}.shell{display:block}.sidebar{position:fixed;top:auto;bottom:0;height:76px;left:0;right:0;padding:7px 5px;background:#12181af2;backdrop-filter:blur(20px);border-top:1px solid var(--line);z-index:10}.sidebar .brand,.sidebar-footer{display:none}.sidebar nav{display:flex;justify-content:space-around;gap:0}.nav-item{padding:7px 10px;flex-direction:column;gap:4px;font-size:.64rem;border-radius:10px;min-height:55px}.nav-item .icon{width:20px;height:20px}.topbar{height:68px;padding:0 20px}.topbar-title{font-size:.8rem}.topbar .button.small{font-size:.75rem;padding:8px}.main{padding:26px 18px 105px}.page-head{flex-direction:column;gap:15px;margin-bottom:22px}.page-head h1{font-size:1.9rem}.page-head p{font-size:.86rem}.stat-grid{grid-template-columns:repeat(2,1fr);gap:10px}.stat{padding:17px}.card{padding:20px;border-radius:18px}.grid2,.routine-grid{grid-template-columns:1fr}.grid3{grid-template-columns:1fr}.fuel-content{gap:15px}.ring{width:110px;height:110px}.type-grid{grid-template-columns:repeat(2,1fr)}.type-card{padding:15px}.dialog-overlay{padding:10px}.dialog{padding:20px;max-height:94dvh}.dialog-footer{margin:20px -20px -20px;padding:16px 20px;bottom:-20px}.nutrition-grid{grid-template-columns:repeat(2,1fr)}.exercise-list{grid-template-columns:1fr}.site-footer{padding:24px;flex-direction:column}.page-head>.row{flex-wrap:wrap}.summary-strip{gap:18px}.summary-strip strong{font-size:1.35rem}}@media(prefers-reduced-motion:reduce){*{scroll-behavior:auto!important;transition:none!important;animation:none!important}}@media(prefers-contrast:more){:root{--muted:#c6cfd4;--line:#647079}}

.target-row{display:flex;align-items:center;gap:10px;padding:12px 0}.target-row>span{min-width:45px;color:var(--muted);font-size:.8rem}.target-row .field{margin:0;max-width:140px}.target-row input{min-width:70px}.meal-info details{max-width:100%}.meal-info summary{cursor:pointer;color:var(--mint);font-size:.82rem}.meal-row>.field{max-width:80px;flex-shrink:0}.meal-row>.field input{max-width:80px}
/* Shared typed date entry and spacious MYND calendar; no browser date popup. */
.date-control{display:flex;align-items:center;gap:10px;flex-wrap:wrap}.date-entry{display:flex;align-items:center;background:var(--surface);border:1px solid var(--line);border-radius:15px;padding:3px}.date-entry #selected-date{width:125px;min-height:42px;padding:9px 10px;background:transparent;border:0;border-radius:10px;color:var(--text);font-variant-numeric:tabular-nums}.date-open,.date-go{display:grid;place-items:center;width:42px;height:42px;border-radius:11px;color:var(--mint)}.date-open:hover,.date-go:hover{background:var(--raised)}#date-status:not(:empty){max-width:260px;color:#ffb4aa;font-size:.8rem}.calendar-dialog{width:min(440px,100%);max-height:92dvh;overflow:hidden;display:flex;flex-direction:column}.calendar-dialog .dialog-header{flex-shrink:0}.calendar-type{display:flex;align-items:flex-end;gap:12px;flex-shrink:0}.calendar-type .field{flex:1;margin-bottom:0}.calendar-type .button{margin-bottom:0;min-height:45px}.calendar-year{display:flex;align-items:center;justify-content:space-between;margin-top:18px;flex-shrink:0}.calendar-year strong{font-size:1.3rem}.calendar-hint{font-size:.77rem;margin:8px 0 12px;flex-shrink:0}.calendar-body{overflow-y:auto;overscroll-behavior:contain;height:340px;min-height:140px;scrollbar-color:var(--mint) var(--surface);scrollbar-width:thin;padding-right:5px}.calendar-month{padding-bottom:26px}.calendar-month h3{margin:0 0 15px;font-size:1rem;color:var(--text)}.calendar-weekdays,.calendar-days{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:4px}.calendar-weekdays span{text-align:center;font-size:.72rem;color:var(--muted);padding-bottom:10px}.calendar-day{min-width:0;height:44px;display:grid;place-items:center;border-radius:12px;font-variant-numeric:tabular-nums;font-size:.9rem}.calendar-day:hover:not(:disabled){background:#24463d}.calendar-day.is-today{box-shadow:inset 0 0 0 1px var(--mint);color:var(--mint)}.calendar-day.selected{background:var(--mint);color:#08221b;font-weight:750}.calendar-day:disabled{opacity:.23}.calendar-dialog .dialog-footer{position:static;margin:12px 0 0;padding:12px 0 0;flex-shrink:0}.sync-notice{display:flex;align-items:center;justify-content:space-between;gap:20px}.sync-notice p{font-size:.83rem;margin:7px 0 0;max-width:720px}.sync-notice .button{flex-shrink:0}@media(max-width:760px){.sync-notice{align-items:flex-start;flex-direction:column}.date-control{gap:8px}.calendar-body{height:300px}.calendar-dialog{max-height:90dvh}.calendar-day{height:42px}}